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Beverly offers a free 15 minute check-in to see if her services are right for you
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​*Now available for phone and Zoom consultations!

 ​​ Beverly Foster is a certified Ayurvedic Practitioner and 500 hour Ayurvedic Yoga Instructor. She received her certification from The Ayurvedic Institute in 2016 under the clinical guidance of Dr. Vasant Lad and is a board certified NAMA Professional Practitioner. She offers one-on-one consultations to support you towards balance! 

Ayurveda is for everybody

Harvesting Tulsi at the Banyan Botanicals' Farm

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What is Ayurveda?

Ayurveda is the ancient science of  life. It is the science of self-healing, discovery, balance. The tools revealed through meditation of the seers have been brought down by tradition while also accommodating to and working with the evolution of medical sciences. Discovering one's unique individual constitution is a start towards self-discovery and healing. When we take a look at our unique structure, we can begin to learn how to use similar gunas, or qualities, that make-up our mind, body, and spirit to create and sustain internal balance. The idea, then, is to permeate that sense of balance and connection to the source of self outwardly into the greater purpose.

​It is a true honor to study this ancient healing art, and a true act of gratitude to share and support the journey with you all.

Please enjoy this guided meditation, Yoga Nidra, by Beverly to promote a meditative state.

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"The state of ill health is a moment to
moment happening. Healing is moment to moment balance, bringing awareness
to our thoughts, feelings and emotions and how we respond."
-Dr. Vasant Lad