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Regain Balance

"When a Vaidya follows a disease he destroys prana, when a Vaidya follows prana he destroys the disease"
​-Charaka 

Consultations

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Initial Consultation 
Session: 90 Minutes
30 minute follow-up
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I offer a free 15 minute check-in prior to scheduling a consultation so you can can know what to expect


Prior to an initial consultation, the client will fill out an intake form (see link below).


What are your main concerns? 

In an initial consultation, I will assist the individual on the areas of life they would like to focus on and fine-tune.

A consultation consist of discovering your constitution and doshas at play. You are asked questions about your lifestyle, diet, emotions, relationships, as well as any physical concerns. Through questioning, pulse and tounge observation, and delving into your concerns and goals, you receive a detailed customized Ayurvedic protocol.

​Your individualized, tailored regime will include pranayama, diet/nutrition, herbal recommendations, and lifestyle suggestions that would best fit you to aid in bringing you back to your balanced state.
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Please click the link below to review intake form before consultation.
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Pranayama
​& Ayurvedic Yoga

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Pranayama & Ayurvedic Yoga 
​Ayuryoga® and Ayurveda go hand in hand.
As part of your consultation, yoga postures and/or pranayama may be recommended.
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I create personalized protocols for you based on your concerns, physical limitations or expansions, and mental states. This includes a routine regimen to fit your personal schedule and desired goals. We will review the protocol together to make sure that the poses and pranayama are well understood, along with any other recommendations. ​

What to expect?

Based on our initial consultation, we will examine the right pranayama and asana for you. Our bodies are at different places in our development and needs, so an Ayurvedic yoga protocol will also incorporate diet, lifestyle, and herbs (if need be). 

As you begin to evolve, we will re-evaluate your regimen and continue to tailor that which works for you.




Jyotish

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If you are interested in incorporating your birth chart into your consultation, please include in intake form:


  • time
  •  date 
  • location of birth

Why Jyotish?

Jyotish, Vedic Astrology, is helpful as a guide on our journey. The planets are called grahas meaning "to grasp" as they influence our lives and create obstacles or support along the way.
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Beverly utilizes jyotish as a tool for gaining a deeper insight into where you are at in your life, what afflictions may be distributing flow, and what attributes you have in reaching your full purpose.

If you are interested in incorporating your birth chart into your consultation, please include time, date, location of birth. Jyotish, Vedic Astrology, is helpful as a guide on our journey.

disclaimer: Beverly has studied Jyotish with qualified teachers but does not claim to be an astrologer. A birth chart is only used if the client is interested in knowing simple aspects of the chart as a tool and for guidance.
​​Click here to link to the intake form
​Looking forward to meeting with you!
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Disclaimer: Ayurveda is not intended to treat or diagnose. It is encouraged and recommended to continue to seek guidance from a licensed health care professional, especially before using any herbal products or individual herbs. The state of Oregon recognizes an Ayurvedic Practitioner as an educator. ​
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shineayurveda@gmail.com
  • Home
  • About
  • Services
    • Consultations
    • Pranayama & Ayurvedic Yoga
    • Jyotish
  • Blog
  • Contact