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What motivates you? Shifts in seasons influences our moods, eating patterns, and daily structure. Winter is a time for nourishing to create balance and solidity of ourselves to prepare for action in the spring and summer. Let us get motivated so that we may be the best possible versions of ourselves to allow our inner structure to be creative and shine. I have availability this Sunday, February 25th for a discounted consultation. Contact me to set up an appointment to keep you motivated on the path towards optimal well-being! shineayurveda@gmail.com (803)446-4331 
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